Related Books
Language: en
Pages: 328
Pages: 328
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 116
Pages: 116
Type: BOOK - Published: 1986 - Publisher: Black Belt Communications
Black Belt Hall-of-Famer Marshall Ho'o explains the ancient Chinese art of exercise and moving meditation in a short form, with temple exercises, self-defense m
Language: en
Pages: 340
Pages: 340
Type: BOOK - Published: 2022-07-19 - Publisher: Tuttle Publishing
Master the ancient Chinese art of Tai Chi Chuan with this informative guide. One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most
Language: en
Pages: 9
Pages: 9
Type: BOOK - Published: 2014-01-01 - Publisher: hinkler
Anatomy of Fitness: Tai Chi features detailed, full-colour anatomical illustrations of the muscles used in each move, so you’re always familiar with what your
Language: en
Pages: 126
Pages: 126
Type: BOOK - Published: 1999-10-01 - Publisher:
This program & accompanying manual teach the T'ai Chi Fundamentals Program. This unique program provides a systematic approach for mastering T'ai Chi basics. An
