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Language: en
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Type: BOOK - Published: 2021-05-01 - Publisher: New Harbinger Publications
Write and chart to restore emotional balance with this evidence-based diary. Do you struggle with intense emotions? Difficult emotions like anger, fear, sadness
Language: en
Pages: 388
Pages: 388
Type: BOOK - Published: 2019-10-01 - Publisher: New Harbinger Publications
A clear and effective approach to learning evidence-based DBT skills—now in a fully revised and updated second edition. Do you have trouble managing your emot
Language: en
Pages: 408
Pages: 408
Type: BOOK - Published: 2018-02-15 - Publisher: New Harbinger Publications
Based on over twenty years of research, radically open dialectical behavior therapy (RO DBT) is a breakthrough, transdiagnostic approach for helping people suff
Language: en
Pages: 458
Pages: 458
Type: BOOK - Published: 2010-04-15 - Publisher: ReadHowYouWant.com
By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly availab
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2015-09-15 - Publisher: Unhooked Books
Set goals and map your route to success using this DBT planner designed to build a life worth living.