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Language: en
Pages: 396
Pages: 396
Type: BOOK - Published: 2011-03-01 - Publisher: John Wiley & Sons
If your anger, or that of a loved one, is out of control and threatening your life and livelihood, you need the calm, clear, and understanding help you’ll fin
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2011-03-16 - Publisher: John Wiley & Sons
“This book gives you many action-oriented ways of coping with your anxiety about anxiety.” —Albert Ellis, PhD, President, Albert Ellis Institute Is your j
Language: en
Pages: 397
Pages: 397
Type: BOOK - Published: 2013-05-20 - Publisher: John Wiley & Sons
Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of u
Language: en
Pages: 323
Pages: 323
Type: BOOK - Published: 2018-07-31 - Publisher: Da Capo Lifelong Books
A revised and updated edition of the popular self-help book for men that addresses contemporary issues and how they impact the way men deal with anger Men tend
Language: en
Pages: 227
Pages: 227
Type: BOOK - Published: 2013-01-14 - Publisher: John Wiley & Sons
Defuse your anger with CBT Cognitive Behavioural Therapy (CBT) is a hugely popular self-help technique, which teaches you how to break free from destructive or