Book of Donmon Teith

All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to

This volume is one of a series presenting all karate and "kumite" practicedy the Japan Karate Association. Each chapter contains photographs of annstructor of t

The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, si

As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underly