|Author||: Evans, Nick|
|Publisher||: Human Kinetics|
|Total Pages||: 240|
|Rating||: 4/5 (253 Downloads)|
Download or read book Bodybuilding Anatomy, 2E written by Evans, Nick and published by Human Kinetics. This book was released on 2015-02-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boasting 100 exercises and 104 variations, the new edition of Bodybuilding Anatomy is the ultimate guide to gaining mass and sculpting your physique. It features step-by-step instruction and 141 full-color anatomical illustrations, including the most popular competitive poses, and recommendations to modify and individualize programming for specific needs.