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Live Healthy Inside and Out! You've seen it more than enough and heard it over and over again. Weight loss being one of the most talked-about subjects has defin
Language: en
Pages: 588
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Type: BOOK - Published: 1981 - Publisher: W. W. Norton & Company
A guide to nutrition emphasizing good eating habits to preserve good health.
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Struggling to keep your weight at a healthy level? Learn how you can build your own personal weight maintenance plan that really works! ***LARGE PRINT EDITION**
Language: en
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Otis A. Plunk, MD, is a board-certified sports medicine physician and practitioner of preventive medicine who prides himself on changing people’s lives for th
Language: en
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Type: BOOK - Published: 2004-04-13 - Publisher: Rodale
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the d
