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Language: en
Pages: 195
Pages: 195
Type: BOOK - Published: 2010-09-14 - Publisher: Shambhala Publications
This guide to harnessing the power of the brain to resolve chronic pain includes a variety of simple attention exercises and a 65-minute guided audio program Fo
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2007-09-25 - Publisher: North Atlantic Books
Reversing Chronic Pain offers a dynamic framework for joining body and mind to speed the healing of traumatic pain from the body level up. Each chapter presents
Language: en
Pages: 97
Pages: 97
Type: BOOK - Published: 2019-07-09 - Publisher: Morgan James Publishing
For those who are sacrificing well-being for success, Thrive at the Top offers game-changing insights and field-tested strategies leaders can apply quickly and
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2008-12-16 - Publisher: Shambhala Publications
This breakthrough book presents a disarmingly simple idea: The way we pay attention in daily life can play a critical role in our health and well-being. Accordi
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2007-02-07 - Publisher: Inner Traditions / Bear & Co
A practical, effective, and inspiring guidebook for dealing with chronic pain • Explains how to reduce pain’s grip on the body and mind by changing your per