Exercises for Osteoporosis

Exercises for Osteoporosis
Author :
Publisher :
Total Pages : 148
Release :
ISBN-10 : 1578260760
ISBN-13 : 9781578260768
Rating : 4/5 (768 Downloads)

Book Synopsis Exercises for Osteoporosis by : Dianne Daniels

Download or read book Exercises for Osteoporosis written by Dianne Daniels and published by . This book was released on 2000 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noting that exercise increases bone density and muscle strength to guard against the risk of osteoporosis, the author provides over 100 detailed beginning, intermediate, and advanced exercises to strengthen various parts of the body and to improve balance. 200 photos.


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