Mediterranean Cooking for Diabetics

Mediterranean Cooking for Diabetics
Author :
Publisher : Hachette UK
Total Pages : 224
Release :
ISBN-10 : 9781472136381
ISBN-13 : 1472136381
Rating : 4/5 (381 Downloads)

Book Synopsis Mediterranean Cooking for Diabetics by : Robin Ellis

Download or read book Mediterranean Cooking for Diabetics written by Robin Ellis and published by Hachette UK. This book was released on 2016-03-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the healthiest in the worldbook - British actor, Robin Ellis shares his lifetime collection of healthy and simple recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed wth Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.


Mediterranean Cooking for Diabetics Related Books

Mediterranean Cooking for Diabetics
Language: en
Pages: 224
Authors: Robin Ellis
Categories: Cooking
Type: BOOK - Published: 2016-03-03 - Publisher: Hachette UK

DOWNLOAD EBOOK

This book is a second, fully revised edition of Robin Ellis's hugely successful Delicious Dishes for Diabetics. Based on Mediterranean cuisine - one of the heal
Robin Ellis's Mediterranean Vegetarian Cooking
Language: en
Pages: 224
Authors: Robin Ellis
Categories: Cooking
Type: BOOK - Published: 2020-06-25 - Publisher: Hachette UK

DOWNLOAD EBOOK

A food lover's guide to eating well with diabetes. Poldark star Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entir
Mediterranean Diet for Diabetes Cookbook
Language: en
Pages: 124
Authors: Allison Mark
Categories:
Type: BOOK - Published: 2020-11-13 - Publisher: Independently Published

DOWNLOAD EBOOK

Balance your blood sugar whilst taking part in the healthy and scrumptious flavors of the Mediterranean diet with this easy 7-day meal plan.Research suggests th
Delicious Dishes for Diabetics
Language: en
Pages: 352
Authors: Robin Ellis
Categories: Cooking
Type: BOOK - Published: 2012-04-19 - Publisher: Hachette UK

DOWNLOAD EBOOK

The Mediterranean diet is now recognised as one of the healthiest in the world. Robin Ellis shows how by simply following such guidelines as eating plenty of fr
Mediterranean Diet Cookbook for Diabetics
Language: en
Pages: 102
Authors: Asher Nelson
Categories:
Type: BOOK - Published: 2021-05-14 - Publisher:

DOWNLOAD EBOOK

Enjoy losing weight without dieting at all- with 250 delicious recipes! Italy, Spain, Greece... When going there for a holiday trip you can see those beautiful