Related Books

Practical Zen
Language: en
Pages: 256
Authors: Julian Daizan Skinner
Categories: Philosophy
Type: BOOK - Published: 2017-06-21 - Publisher: Singing Dragon

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Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced l
Discover Zen
Language: en
Pages: 170
Authors: David Fontana
Categories: Philosophy
Type: BOOK - Published: 2001-03 - Publisher: Chronicle Books

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This illustrated and inspiring guide to Asian philosophy has straightforward text and 30 step-by-step exercises through classic Zen practices such as meditation
Zen Mind, Beginner's Mind
Language: en
Pages: 177
Authors: Shunryu Suzuki
Categories: Religion
Type: BOOK - Published: 2020-06-02 - Publisher: Shambhala Publications

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Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on medita
Zen beyond Mindfulness
Language: en
Pages: 185
Authors: Jules Shuzen Harris
Categories: Religion
Type: BOOK - Published: 2019-03-26 - Publisher: Shambhala Publications

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An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice
Practical Zen for Health, Wealth and Mindfulness
Language: en
Pages: 224
Authors: Julian Daizan Skinner
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-01-18 - Publisher: Singing Dragon

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Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple