Related Books
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2016-05-10 - Publisher: Simon and Schuster
Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries fr
Language: en
Pages: 323
Pages: 323
Type: BOOK - Published: 2009-05-05 - Publisher: Simon and Schuster
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how
Language: en
Pages: 127
Pages: 127
Type: BOOK - Published: 1967 - Publisher:
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2016-08-09 - Publisher: Rodale Books
Fuel up like 2017 New York City Marathon Champion Shalane Flanagan. From world-class marathoner and 4-time Olympian Shalane Flanagan and chef Elyse Kopecky come
Language: en
Pages: 354
Pages: 354
Type: BOOK - Published: 2021-01-19 - Publisher: Rodale Books
Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR