Peak Mind

Peak Mind
Author :
Publisher : HarperCollins
Total Pages : 389
Release :
ISBN-10 : 9780062992161
ISBN-13 : 0062992163
Rating : 4/5 (163 Downloads)

Book Synopsis Peak Mind by : Amishi P. Jha

Download or read book Peak Mind written by Amishi P. Jha and published by HarperCollins. This book was released on 2021-10-19 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments. The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Stay with me a little longer and soon you will be able to: Focus without all the struggle. Take back your attention from the pull of distraction. And function at your peak, for all that truly matters in your life.


Peak Mind Related Books

Peak Mind
Language: en
Pages: 389
Authors: Amishi P. Jha
Categories: Self-Help
Type: BOOK - Published: 2021-10-19 - Publisher: HarperCollins

DOWNLOAD EBOOK

***NATIONAL BESTSELLER*** STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry,
The Biological Mind
Language: en
Pages: 304
Authors: Alan Jasanoff
Categories: Psychology
Type: BOOK - Published: 2018-03-13 - Publisher: Basic Books

DOWNLOAD EBOOK

A pioneering neuroscientist argues that we are more than our brains To many, the brain is the seat of personal identity and autonomy. But the way we talk about
The Urban Monk
Language: en
Pages: 290
Authors: Pedram Shojai
Categories: Self-Help
Type: BOOK - Published: 2017-10-24 - Publisher: Rodale

DOWNLOAD EBOOK

In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter.
The Distracted Mind
Language: en
Pages: 303
Authors: Adam Gazzaley
Categories: Psychology
Type: BOOK - Published: 2017-10-27 - Publisher: MIT Press

DOWNLOAD EBOOK

A “brilliant and practical” study of why our brains aren’t built for media multitasking—and how we can learn to live with technology in a more balanced
Finding Meaning in an Imperfect World
Language: en
Pages: 288
Authors: Iddo Landau
Categories: Philosophy
Type: BOOK - Published: 2017-07-01 - Publisher: Oxford University Press

DOWNLOAD EBOOK

Does life have meaning? Is it possible for life to be meaningful when the world is filled with suffering and when so much depends merely upon chance? Even if th