Download or read book The Tao of Nutrition written by Maoshing Ni and published by Sevenstar Communications, U.S.. This book was released on 1987 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the principles of Chinese nutrition, including the energies and therapeutic properties of foods, methods of preparation, body type, season, and geographical location. Harmony and balance, the fundamental principles of universal existence, are also the basis of a healthy diet. The roots of Chinese knowledge about nutrition are at least 6,000 years old and produce time-tested results in terms of general health and longevity.