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Type: BOOK - Published: 2019-09-19 - Publisher: Jessica Kingsley Publishers
Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emer
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Type: BOOK - Published: 2015-09-01 - Publisher: New Harbinger Publications
Do you have problems with anxiety? The Anxiety Survival Guide for Teens is a much-needed, go-to guide to help you finally break free from the worry and ruminati
Language: en
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Type: BOOK - Published: 2021-09-14 - Publisher: Penguin
A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood
Language: en
Pages: 215
Pages: 215
Type: BOOK - Published: 2021-02-01 - Publisher: New Harbinger Publications
“A thoroughly researched and comprehensive guide for teenagers to manage their anxiety and learn to love themselves.” —Kirkus Reviews 10 powerful skills t
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2019-01-10 - Publisher: Two Roads
'A brilliant and funny read for the apocalyptically-minded' Matt Haig, author of Reasons to Stay Alive 'In a sea of books about mental health, it stands out for