Download or read book The Mediterranean Diet Cookbook written by Nancy Harmon Jenkins and published by Bantam. This book was released on 1994 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, traditional dishes from southern France, Italy, Tunisa, Turkey, Egypt, and elsewhere in the Mediterranean reflect delicious ways to cut down on red meat, dairy products, and added fats, as they capture the rich romance of the region's lifestyle and its glorious cuisine. 200 recipes.