The Men's Health Hard Body Plan

The Men's Health Hard Body Plan
Author :
Publisher : Rodale
Total Pages : 428
Release :
ISBN-10 : 1579542298
ISBN-13 : 9781579542290
Rating : 4/5 (290 Downloads)

Book Synopsis The Men's Health Hard Body Plan by : The Editors of Men's Health

Download or read book The Men's Health Hard Body Plan written by The Editors of Men's Health and published by Rodale. This book was released on 2000-11-18 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program designed to help men obtain health and fitness contains twelve-week exercise and weight-lifting plans, menus and recipes to implement into a diet plan, and information on energy bars and vitamins.


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