The Mindfulness Companion
Author | : Sarah Jane Arnold |
Publisher | : Lark Books (NC) |
Total Pages | : 0 |
Release | : 2016-10-11 |
ISBN-10 | : 1454710217 |
ISBN-13 | : 9781454710219 |
Rating | : 4/5 (219 Downloads) |
Book Synopsis The Mindfulness Companion by : Sarah Jane Arnold
Download or read book The Mindfulness Companion written by Sarah Jane Arnold and published by Lark Books (NC). This book was released on 2016-10-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your day with the activities and guided coloring in this journal. Learn more about what mindfulness is and how to do it while also enjoying the focused calm it can bring to your life.