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The Relaxed Mind
Language: en
Pages: 174
Authors: Dza Kilung Rinpoche
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-11-10 - Publisher: Shambhala Publications

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An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In
The Relaxed Mind
Language: en
Pages: 144
Authors: Dza Kilung Rinpoche
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-11-10 - Publisher: Shambhala Publications

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In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional medita
Inhale and Relax
Language: en
Pages: 650
Authors: Dennis L. Franks
Categories: Health & Fitness
Type: BOOK - Published: 2014-01-31 - Publisher: AuthorHouse

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Hypnotherapeutic techniques is use by medical and psychological therapists. “Inhale and Relax” is book comprised of inductions and prescriptions to be used
Relax and Be Aware
Language: en
Pages: 153
Authors: Sayadaw U Tejaniya
Categories: Religion
Type: BOOK - Published: 2019-12-10 - Publisher: Shambhala Publications

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A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life. Since mindfulness is known to be so physica
Tibeton Yoga & Its Secret Doc
Language: en
Pages: 432
Authors: Evans-Wentz
Categories: Social Science
Type: BOOK - Published: 2012-11-12 - Publisher: Routledge

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First Published in 2005. Routledge is an imprint of Taylor & Francis, an informa company.