Book of Donmon Teith

This is a completely revised and updated edition of the ever-popular fitness log for everyone who exercises--joggers, walkers, aerobics addicts, bodybuilders, t

How many times have you walked into the gym without knowing clearly what to do? Having your workout written out ahead of time in your workout log book removes a

From the bestselling author of "The Ultimate Workout Log" and "Fitness For Dummies" comes a practical and entertaining guide for travelers who want to stay fit

This funny weight lifting Workout Log Book saying 'LFT HVY SHT' is a perfect gift a body builder who wants to journal exercises while doing workout and fitness

This best-selling classic launched thousands of people on the road to fitness, and athletes of all levels use it to keep themselves pumped. The Ultimate Workout