Download or read book Golf written by Rick Sessinghaus and published by Advantage Media Group. This book was released on 2007-02 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Golf: The Ultimate Mind Game Rick Sessinghaus maps out the mental and emotional skills needed to play your best golf. Throughout this book you will be learning the latest performance psychology skills to improve how you perform on and off the golf course. You will take on the challenging game of golf by learning to: .Stay focused and block out distractions .Develop confidence in your abilities .Embrace pressure to play your best when it matters most .Reconnect with why you play so you can enjoy it .Develop a training program for your mind, body, and swing