Book of Donmon Teith

If you’re the parent of a teenager experiencing chronic anxiety, this book is for you. Today’s teens are high-strung and socially overextended. We shrug it

My Anxious Mind helps teens take control of their anxious feelings by providing cognitive behavioral strategies to tackle anxiety head-on and to feel more confi

"... thoughtful tools for helping young people help themselves." —Library Journal Parenting a teen isn't easy, but parenting an anxious teen is especially cha

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and

A Guidebook for Parents Navigating the New Teen Years Learn about the “New Teen” and how to adjust your parenting approach. Kids are growing up with nearly