Anxiety As an Ally

Anxiety As an Ally
Author :
Publisher : Up to Something Publishing
Total Pages : 220
Release :
ISBN-10 : 0692401512
ISBN-13 : 9780692401514
Rating : 4/5 (514 Downloads)

Book Synopsis Anxiety As an Ally by : Dan Ryckert

Download or read book Anxiety As an Ally written by Dan Ryckert and published by Up to Something Publishing. This book was released on 2015-03-16 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: After experiencing his first panic attack on New Year's Day of 2003, Dan Ryckert began a 12-year process of learning how to channel panic disorder and generalized anxiety disorder until they became driving forces in his life. Using anxiety as his ally, he was able to land dream jobs within the video game industry and vastly improve the quality of his personal life. In this candid recollection, you'll learn about how he went from having panic attacks during college roll calls to speaking in front of large crowds with minimal interference from anxiety. More importantly, Ryckert details the methods in which he channelled these once-negative conditions until they became a driving force in his life and something he wouldn't get rid of even if he was given the chance.


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