Book of Donmon Teith

This Book'S Objective Is To Help You Lose Not Only Your Excess Physical Weight But Also More Importantly Any Negative Emotional Weight That You May Be Carrying.

Stressed out? Anxious? Or just looking for more peace in your life? Find out how you can use Yoga Principles to create a healthy, calm and peaceful life. In You

This book will teach you a simple series of yoga postures along with tools to examine and modify your eating patterns. As you explore what your body truly needs

Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering un

Managing Stress Through Yoga and Meditation In today's fast-paced world, stress has become a constant companion, affecting our health, happiness, and overall qu