Book of Donmon Teith

At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. You

This book presents a series of yoga poses for all levels of ability including beginners of all ages. The basic series can be expanded with suggested alternative

Yoga can benefit every body, including yours! Discover how to take advantage of all yoga has to offer with this all-encompassing yoga guide. No matter who you a

“A treasure trove . . . what Yoga, capital Y, is all about.” —Donna Farhi “Nothing less than a gem.” —Judith Lasater “A vital tool.” —Book Rio

YOGA BOOK #1 - Everything You Need to Know About Yoga from REAL YOGA EXPERT Along with this book, I will share with you my practice and experience. I will intro