The Complete Idiot's Guide to Yoga with Kids
Author | : Eve Adamson |
Publisher | : Dorling Kindersley Ltd |
Total Pages | : 500 |
Release | : 2000-07-09 |
ISBN-10 | : 9780241885840 |
ISBN-13 | : 0241885841 |
Rating | : 4/5 (841 Downloads) |
Download or read book The Complete Idiot's Guide to Yoga with Kids written by Eve Adamson and published by Dorling Kindersley Ltd. This book was released on 2000-07-09 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you think of an activity that promotes concentration, motor skill development and self-confidence for kids? And, is fun and healthy for kids and adults to enjoy together? It's Yoga! With The Complete Idiot's Guide to Yoga with Kids, you can learn how to get kids interested and started in yoga, teach them how to stretch, concentrate and express creativity using their mind and body. This book is full of various stretching exercises, poses and activities for adults and kids to enjoy together or individually. Kids will love to use their imagination to pose as a tree, a tiger, a butterfly and many others!