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Language: en
Pages: 401
Pages: 401
Type: BOOK - Published: 2019-12-24 - Publisher: Workman Publishing Company
Congratulations, you are about to get younger! Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bes
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2013-12-31 - Publisher: Workman Publishing Company
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2015-12-15 - Publisher: Workman Publishing Company
The definitive exercise book that the one-million-plus readers of the Younger Next Year® series have been waiting for—and the exercise book that takes the in
Language: en
Pages: 257
Pages: 257
Type: BOOK - Published: 2018-08-07 - Publisher: Workman Publishing Company
“A great book for back-pain sufferers and their caregivers alike.”—Todd J. Albert MD, Surgeon-in-Chief and Medical Director, Hospital for Special Surgery,
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2006-12-01 - Publisher: Workman Publishing
For people serious about following the tenets of Crowley's "Younger Next Year" comes this handy journal for keeping track of workouts, heart rates, diet, and mo