Related Books
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2010-09 - Publisher: Pesda
This is a book for every climber keen to improve their climbing. It includes a progressive series of exercises from simple to more complex movements to practice
Language: en
Pages: 120
Pages: 120
Type: BOOK - Published: 2017-07-31 - Publisher:
This book was originally published in 2013 as an ebook on the Climb Strong site. I added it to the book Strength as an appendix, under the name of "Successful S
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2006-02-17 - Publisher: Stackpole Books
A dynamic package of training material from a pair of expert coaches, The Self-Coached Climber offers comprehensive instruction, from the basics of gripping hol
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2009-11 - Publisher:
"9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the sa