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The HIIT Bible
Language: en
Pages: 240
Authors: Steve Barrett
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-18 - Publisher: Bloomsbury Publishing

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The HIIT Bible is the ultimate guide to High-Intensity Interval Training – the fastest and most effective means of getting fit and improving body composition.
The HIIT Bible
Language: en
Pages: 240
Authors: Steve Barrett
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-18 - Publisher: Bloomsbury Publishing

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The HIIT Bible is the ultimate guide to High-Intensity Interval Training – the fastest and most effective means of getting fit and improving body composition.
Ultimate Guide to HIIT
Language: en
Pages: 0
Authors: Alex Geissbuhler
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-18 - Publisher: Simon and Schuster

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A complete guide to the most intense interval training you can handle! Your pizza was delivered in 30 minutes or less, why not work off the calories in the same
HIIT Your Limit
Language: en
Pages: 162
Authors: Len Kravitz
Categories: Sports & Recreation
Type: BOOK - Published: 2018-11-27 - Publisher: Apollo Publishers

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Get lean, build muscle, and stay healthy! A Fitness Hall of Fame inductee and world-famous exercise scientist explains high-intensity interval training and the
Tabata Workout Handbook
Language: en
Pages: 144
Authors: Roger Hall
Categories: Health & Fitness
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Achieve new levels of fitness in just minutes a day! Guided instructional videos, community, and expert support for this book available at GetFitNow.com and on