Related Books
Language: en
Pages: 250
Pages: 250
Type: BOOK - Published: 2010 - Publisher: Human Kinetics
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2024-03 - Publisher: Human Kinetics
Nutrient Timing offers science-backed nutrient timing strategies to optimize training, boost performance, and accelerate recovery. Get practical advice ranging
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2011-02-03 - Publisher: Human Kinetics
Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current rese
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2004 - Publisher: Basic Health Publications, Inc.
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nut
Language: en
Pages: 152
Pages: 152
Type: BOOK - Published: 2008 - Publisher: Marshall Cavendish
Provides a basic, comprehensive introduction to sports nutrition, including information on how nutrients help the athlete reach peak performance, with a review