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The Essential Low Back Program
Language: en
Pages: 0
Authors: Robin Rothenberg
Categories: Backache
Type: BOOK - Published: 2008-03 - Publisher: Essential Yoga Therapy

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"Nationally renowned yoga therapist Robin Rothenberg designed 'The Essential Low Back Program' for everyone, regardless of body type or previous yoga experience
The Essentialyoga Program
Language: en
Pages: 0
Authors: Essentialyoga Program
Categories: Essences and essential oils
Type: BOOK - Published: 2022-08-25 - Publisher: Essentialyoga Program, LLC

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Create monthly workshops introducing doTERRA essential oils to your yoga community with this easy-to-read, proven approach.
Essential Yoga
Language: en
Pages: 160
Authors: Sarah Herrington
Categories: Cooking
Type: BOOK - Published: 2013-04 - Publisher: Fair Winds Press (MA)

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The ultimate guide to yoga for busy people, Essential Yoga breaks down essential yoga skills into 48 poses across six one hour lessons.
Back Care Basics
Language: en
Pages: 264
Authors: Mary Pullig Schatz
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

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Back Care Basics offers the low-cost solution for back care in the new millennium: therapeutic yoga. Dr. Schatz’s approach to back rehabilitation is gentle, e
Yoga Class
Language: en
Pages: 138
Authors: Timothy Burgin
Categories:
Type: BOOK - Published: 2014-08-29 - Publisher:

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In these eight lessons, you will learn 30 of the most commonly used poses that are safe and accessible for the beginning student. You will also learn the basic