Book of Donmon Teith

Running is more than moving one foot in front of the other. Running can evoke spiritualism and mindfulness; it can teach fundamental lessons about goals, self-a

Runners know there's a profound truth behind the old joke: Running is fifty percent physical and ninety percent mental. The Mindful Runner focuses on the mental

A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, th

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho

This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative natu