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Language: en
Pages: 114
Pages: 114
Type: BOOK - Published: 2010-03 - Publisher:
LEARN HOW TO DOUBLE YOUR FLEXIBILITY IN 28 DAYS. Finally... a definitive guide to maximum flexibility in just 15 minutes per day! The YOGABODY Handbook is a pra
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2010-02-25 - Publisher: Oxford University Press
Most people assume that 'postural' yoga is an ancient Indian tradition. But in fact, as Singleton shows, this type of yoga is quite a recent development. Single
Language: en
Pages: 322
Pages: 322
Type: BOOK - Published: 2013-11-05 - Publisher: Harmony
Are you ready for a total body transformation? In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to reno
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2012-04-01 - Publisher: Skyhorse Publishing, Inc.
Promises to help readers reach their full potential through yoga, meditation and mindful breathing, in a book that includes exercises, anecdotes and analogies.
Language: en
Pages: 388
Pages: 388
Type: BOOK - Published: 2004-08-03 - Publisher: Penguin
A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the be
