101 Fat-Burning Workouts and Diet Strategies for Men

101 Fat-Burning Workouts and Diet Strategies for Men
Author :
Publisher : Triumph Books (IL)
Total Pages : 177
Release :
ISBN-10 : 9781600782053
ISBN-13 : 1600782051
Rating : 4/5 (051 Downloads)

Book Synopsis 101 Fat-Burning Workouts and Diet Strategies for Men by : Michael Berg, NSCA-CPT

Download or read book 101 Fat-Burning Workouts and Diet Strategies for Men written by Michael Berg, NSCA-CPT and published by Triumph Books (IL). This book was released on 2008-12 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following on the heels of the successful "101 Workouts" and "101 Workouts for Women," these titles deliver even more breakthrough fitness advice. The editors of "Muscle & Fitness" magazine provide expert workouts, high-energy cardio routines, and tasty low-fat recipes. Color photos throughout.


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