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More than 100 themes of affirmations grounded in neuroscience. We live in complex and unsettled times. The issues before us are unimaginably difficult, and rang
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The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our be
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The Inner Child Journal is a 90-day guided journal designed to heal and re-parent your Inner Child. The prompts in this journal will connect you to your Inner C