Related Books
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2020-05-01 - Publisher: New Harbinger Publications
An innovative, creative approach to help you break free from the fear and uncertainty that stand in the way of genuine happiness. When you look at your life, do
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications
In The Mindfulness Solution to Pain, pain specialist and mindfulness based stress reduction (MBSR) teacher Jackie Gardner-Nix offers techniques proven to reduce
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2016-11-01 - Publisher: Parallax Press
"Drawing Your Own Path is a smart, subtle, sophisticated, compassionate, radically eye-opening and mind-altering guide to creative and artistic liberation. Than
Language: en
Pages: 318
Pages: 318
Type: BOOK - Published: 2017-06-06 - Publisher: Flatiron Books
The New York Times bestselling author and a central figure in the field of meditation, Sharon Salzberg, uses ancient Buddhist wisdom to redefine love and experi
Language: en
Pages: 409
Pages: 409
Type: BOOK - Published: 2012-05-29 - Publisher: North Atlantic Books
“A detailed operating manual for healing pain and awakening embodied joy” through body-oriented Somatic Learning practices that incorporate mindfulness, bre