Book of Donmon Teith

Hurts experienced in our youth, be they traumas or trials, might get stowed away, yet our inner child remembers. It doesn’t matter how much time passes or how

Embrace your inner child. Empower your inner parent. Befriend your inner critic. Are you ready to heal all parts of yourself? Meet your inner child – the part

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do yo

How to Heal Your Inner Child :100 Exercises and Prompts to Let Go of the Past, Overcome Trauma, Childhood Emotional Neglect and Cultivate Self-Love In the labyr

Originally published by Viking Penguin, 2014.