Running for Beginners

Running for Beginners
Author :
Publisher : Imagine Publishing
Total Pages : 357
Release :
ISBN-10 : 9781908955111
ISBN-13 : 1908955112
Rating : 4/5 (112 Downloads)

Book Synopsis Running for Beginners by : Imagine Publishing

Download or read book Running for Beginners written by Imagine Publishing and published by Imagine Publishing. This book was released on 2013 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Running for Beginners Related Books

Running for Beginners
Language: en
Pages: 357
Authors: Imagine Publishing
Categories: Running
Type: BOOK - Published: 2013 - Publisher: Imagine Publishing

DOWNLOAD EBOOK

Beginner's Half-Marathon Trainer
Language: en
Pages: 162
Authors: Jon Ackland
Categories: Health & Fitness
Type: BOOK - Published: 2008-03-03 - Publisher: Ulysses Press

DOWNLOAD EBOOK

Offers several fourteen-week programs to train for a half-marathon, providing warm-up exercises, information on nutrition, and advice on choosing a training pro
Hal Higdon's How to Train
Language: en
Pages: 232
Authors: Hal Higdon
Categories: Sports & Recreation
Type: BOOK - Published: 1997 - Publisher: Rodale

DOWNLOAD EBOOK

Describes twenty-four training programs designed for different sports, types of people, and goals
Half Marathon Training Schedule for Beginners
Language: en
Pages: 78
Authors: Elite R N
Categories:
Type: BOOK - Published: 2020-01-21 - Publisher:

DOWNLOAD EBOOK

A 14-week training plan for complete half - marathon for beginners. Running 3 days a week and 2 days for Strength and Stretches training for help to build muscl
Running Your First Marathon
Language: en
Pages: 309
Authors: Andrew Kastor
Categories: Sports & Recreation
Type: BOOK - Published: 2018-01-09 - Publisher: Callisto Media, Inc.

DOWNLOAD EBOOK

“Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Just as Andrew has helped