Related Books

Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
Language: en
Pages: 274
Authors: Shonda Moralis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017-01-03 - Publisher: The Experiment, LLC

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A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities t
Breathe Mama Breathe
Language: en
Pages: 270
Authors:
Categories:
Type: BOOK - Published: 2019 - Publisher:

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Breathe, Empower, Achieve
Language: en
Pages: 288
Authors: Shonda Moralis
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-10-01 - Publisher: The Experiment

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Take five for mindfulness: Say no to burnout, and yes to balance! For so many women, “work–life balance” is a myth. And when you’re already juggling a c
Meditations for Busy Moms
Language: en
Pages: 256
Authors: Sandra Drescher-Lehman
Categories: Religion
Type: BOOK - Published: 2017-03-14 - Publisher: Simon and Schuster

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You love your kids and you're not a grouch. But you do value order and like some sense of control over your time and your environment. Author Sandra Drescher-Le
Self-Care for Moms
Language: en
Pages: 192
Authors: Sara Robinson
Categories: Self-Help
Type: BOOK - Published: 2019-04-02 - Publisher: Simon and Schuster

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150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule. As a mom, you care—a lot. Whether it be physica