Book of Donmon Teith

Do you want to know how Bruce Lee built such perfect abs? Discover what types of core exercises he did and find sample workout routines here in this one-of-a-ki

I've always been a big fan of Bruce Lee. The man is a legend, he's insanely fast, strong, and brilliant. I wanted to model his training, because if you train li

Imagine working along side of the most bad ass guys on the planet. Now Imagine him giving you his secret exercises to make him become of the most dominate and e

Do you want to know how Bruce Lee built his incredible muscles? Discover what types of arm, abs, shoulder, leg, back and core exercises he did and find sample w

Learn the secrets to obtaining Bruce Lee's astounding physique with this insightful martial arts training book. The Art of Expressing the Human Body, a title co