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Calisthenics: Complete Guide for Bodyweight Exercise, Build Your Dream Body in 30 Minutes
Language: en
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Type: BOOK - Published: 2016-06-10 - Publisher: Createspace Independent Publishing Platform

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Use these powerful techniques to increase bodyweight strength Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise p
Progressive Calisthenics
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Authors: John Powers
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Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted. Are you worried that you don't
Complete Calisthenics, Second Edition
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The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive g
You Are Your Own Gym
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Type: BOOK - Published: 2011-01-04 - Publisher: Ballantine Books

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From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape For men and women of
Bodyweight Workouts For Men: Simple And Effective Home Exercises You Can Do Anytime To Get Fit And Stay In Shape
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Are you ready to get fit and stay in shape? Are you looking forward to living a healthier life and feeling much better without subscribing to expensive gym memb