Chi and Creativity

Chi and Creativity
Author :
Publisher : Blue Snake Books
Total Pages : 351
Release :
ISBN-10 : 9781583948750
ISBN-13 : 1583948759
Rating : 4/5 (759 Downloads)

Book Synopsis Chi and Creativity by : Elise Dirlam Ching

Download or read book Chi and Creativity written by Elise Dirlam Ching and published by Blue Snake Books. This book was released on 2014-01-14 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. Chi and Creativity is the authors’ way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.


Chi and Creativity Related Books

Chi and Creativity
Language: en
Pages: 351
Authors: Elise Dirlam Ching
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-01-14 - Publisher: Blue Snake Books

DOWNLOAD EBOOK

Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–wh
The Art of Chi Kung: Making the Most of Your Vital Energy
Language: en
Pages: 190
Authors: Kiew Kit, Wong
Categories: Body, Mind & Spirit
Type: BOOK - Published: - Publisher: Cosmos Internet (Publishing Division)

DOWNLOAD EBOOK

Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mi
Tai Chi Chuan and the Code of Life
Language: en
Pages: 224
Authors: Graham Horwood
Categories: Sports & Recreation
Type: BOOK - Published: 2008-06-15 - Publisher: Singing Dragon

DOWNLOAD EBOOK

In Tai Chi Chuan and the Code of Life, Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as
Agile Innovation
Language: en
Pages: 421
Authors: Langdon Morris
Categories: Business & Economics
Type: BOOK - Published: 2014-08-28 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Find your company's unique innovation style, and nurture it into a powerful competitive advantage Praised by business leaders worldwide, Agile Innovation is the
The Way of Energy
Language: en
Pages: 196
Authors: Kam Chuen Lam
Categories: Health & Fitness
Type: BOOK - Published: 1991-11-15 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practic