Download or read book Clean Eating Air Fryer Cookbook written by Jane Smith and published by Rockridge Press. This book was released on 2021-08-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Take clean eating to the next level with the convenience of an air fryer Clean eating means adopting a diet full of whole, minimally processed foods while limiting added salt, oil, and sugar. Clean meals can help anyone boost energy, lose weight, and feel healthier--and it's surprisingly easy to make them with just an air fryer! The Clean Eating Air Fryer Cookbook includes healthy recipes that feature whole-food ingredients and come together easily with one convenient appliance. Learn how air frying is so much more than just an alternative to deep frying, and discover how to make perfect eggs, crisp veggies without oil, and even whip up cookies. This air fryer cookbook includes: A clean eating primer--Find out how to get started, with guidance for stocking the kitchen and tips for cooking clean at every meal. Family favorites--Enjoy hearty and satisfying meals with air fryer versions of classics like lasagna and roasted potatoes. Options for everyone--These recipes include detailed nutrition information, along with options for vegetarian, vegan, gluten-free, and dairy-free meals. Get ready to enjoy simple, air-fried meals that are packed with nourishing ingredients.