Complete Guide to Foam Rolling

Complete Guide to Foam Rolling
Author :
Publisher : Human Kinetics
Total Pages : 208
Release :
ISBN-10 : 9781492545606
ISBN-13 : 1492545600
Rating : 4/5 (600 Downloads)
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Book Synopsis Complete Guide to Foam Rolling by : Stull, Kyle

Download or read book Complete Guide to Foam Rolling written by Stull, Kyle and published by Human Kinetics. This book was released on 2017-09-20 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete Guide to Foam Rolling combines the latest scientific research with step-by-step instructions for the most effective foam rolling techniques for muscle preparation and recovery.


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