Download or read book Contemplative Prayer for Christians with Chronic Worry written by Joshua J. Knabb and published by Routledge. This book was released on 2017-02-17 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contemplative Prayer for Christians with Chronic Worry presents an eight-week approach for working with recurrent worry. Each chapter offers an introduction for the week, goals, techniques, and homework. Six free audio recordings are also available to download for use when practicing the guided meditations. Clinicians and their clients will find that the workbook helps them explore ways to lessen daily worries through contemplative prayer. Relying on scriptural support, the contemplative Christian tradition, and psychological science, clients will learn how to sit in silence with God, trusting in him during moments of uncertainty, worry, and anxiety.