Download or read book Delavier's Core Training Anatomy written by Frédéric Delavier and published by Human Kinetics. This book was released on 2011 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Delavier's Core Training Anatomy" makes a perfect companion to the bestselling "Strength Training Anatomy." The ideal visual supplement is accompanied by Delavier's signature illustrations and features 362 full-color photos of more than 100 exercises and 60 sample programs, including those for strength and athletic performance.