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Language: en
Pages: 193
Pages: 193
Type: BOOK - Published: 2010-07-01 - Publisher: Chronicle Books
“Blum’s complete guide to women’s health is an encouraging, smart and sisterly volume that deserves a place alongside other trusted go-to resources.” �
Language: en
Pages: 148
Pages: 148
Type: BOOK - Published: 2012-04-04 - Publisher: Chronicle Books
Women will lose twice the weight when they track what they eat with this helpful food diary. Expert nutritionist Esther Blum provides a healthy dose of motivati
Language: en
Pages: 204
Pages: 204
Type: BOOK - Published: 2011-08-24 - Publisher: iUniverse
When college friends Kate, Nina and Zo take holiday from their busy schedules on opposite coasts to join their former roommate, Hannah, for her wedding in Lake
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2016-05-24 - Publisher: Chronicle Books
The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict!
Language: en
Pages: 233
Pages: 233
Type: BOOK - Published: 2013-12-31 - Publisher: Nero
Hundreds of thousands of years of evolutionary history can’t be wrong! French women don’t get fat, and neither did cave women according to this clever new b