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In this guide about Facial Gua Sha for Women, you will read about: The background and history of gua sha Gua Sha Tools Materials and Shapes The gua sha techniqu

Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the

Internationally renowned dermatologist and research scientist Dr. Whitney Bowe presents, for the first time, the connection between a healthy gut and radiant, c

This book explains the simple, non-invasive techniques of Gua sha, effective not only in maintaining your health but in preventing and helping to combat common

From the world's leading face yoga expert, this beautiful journal offers daily motivation for a younger-looking face and a calmer mind. The 52-week programme wi