Download or read book Fermented Food Vs Thyroid Health written by Eusebia Atanacio and published by . This book was released on 2021-06-25 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Are Fermented Foods Good For Hypothyroidism? Learn why fermented foods are not only good for the immune system but also for thyroid function. Fermented foods like coconut kefir (kefir is like yogurt probiotic), coconut yogurt, sauerkraut, and kombucha (a fermented probiotic drink that's naturally fizzy and is made from tea and flowers) because they are full of beneficial bacteria that boost your gut health. While you might not be aware of it many thyroid problems stem from poor gut health because the bad gut bacteria levels are too high. Consuming fermented foods is an easy and delicious way to boost your good gut bug numbers. Are you looking for natural remedies because conventional medicine has caused you problems or worse symptoms? Then fermented food is for you. Read this book to find out recipes for healing your body. See What You Will Learn And How To Cope And Heal Your Symptoms With Fermentation... How Does Your Thyroid Work? Fermented Foods and the Thyroid Goitrogens and Thyroid Health Raw Dairy Products vs. Conventional How to Make Your Own Fermented Foods Delicious Fermented Food Recipes And So Much More! Buy this book now.