Book of Donmon Teith

All that I am, I am because of my mind. --Paavo Nurmi, Olympic runner with nine gold medals in track & field All runners strive to get in the "zone," but here t

"The Guys in this Book are my Heroes, and Perle Besserman and Manfred Steger have done a tremendous job of bringing their stories to life. It's important to put

Koans-such as "What is the sound of one hand clapping?"-have penetrated deeply into popular consciousness - even being referenced on, for example, The Simpsons.

Can regular people really use the ancient self-healing art of qigong to rapidly improve their health and happiness? While studying at Columbia University, Antho

In "The Complete Guide to Running", the secrets of Earl Fee, a world master's champion, are revealed that helped him achieve over 30 world records in running. T