Book of Donmon Teith

A guide about forest bathing with your dog, this book is also a bit of a love story about our relationship with our dogs and the forest. This book brings togeth

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health

What’s an easy way to lower your blood pressure, combat anxiety and depression, and boost your immune system? Shinrin-yoku. The Little Book of Forest Bathing

Disconnect from the distractions of daily life and reconnect with nature with Wild Walking, an enticing and comprehensive introduction to forest bathing--or Shi

Nature is a surprise package that provides solitude and energy for living and healing. We all need our share of vitamin G, or green therapy, as often as we can.